Alexithymia Questionaire
I am often confused about what emotion I am feeling.
It is difficult for me to find the right words for my feelings.
I have physical sensations that even doctors don't understand.
I am able to describe my feelings easily
I prefer to analyze problems rather than just describe them.
When I am upset, I don’t know if I am sad, frightened, or angry
I find it hard to describe how I feel about people.
I prefer to just let things happen rather than to understand why they turned out that way
I have feelings that I can't quite identify.
Being in touch with emotions is essential.
I am often puzzled by sensations in my body.
People tell me to describe my feelings more.
I don't know what's going on inside me.
I often don't know why I am angry.
I prefer talking to people about their daily activities rather than their feelings.
I prefer to watch "light" entertainment shows rather than psychological dramas.
It is difficult for me to reveal my innermost feelings, even to close friends.
I can feel close to someone, even in moments of silence.
I find examination of my feelings useful in solving personal problems
Looking for hidden meanings in movies or plays distracts from their enjoyment.
Non-Alexithymia
<=51
Possible Alexithymia
52<>60
Alexithymia
>=61
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