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CARROT CAKE PANCAKES

PREP 15 MIN - COOK 5 MIN

1 Serving

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How to make

  • To make pancakes, whisk together milk and egg in a large bowl. Add carrot, protein powder, flour, cinnamon and baking powder and mix until combined.

  • Heat a large non-stick frypan over medium heat. 

  • Use a 1⁄4 cup measure to pour pancakes into pan. Cook for 2 minutes or until bubbles appear and pancake looks set. Flip and cook for another minute. Set aside in a warm place and repeat with remaining mixture.

  • Transfer pancakes to a serving plate and top with yogurt, honey and walnuts to serve.

Ingredients

  • 1 1⁄2 tbs (30g) Greek yogurt (or dairy-free alternative)

  • 2 tsp honey (rice malt syrup or maple syrup)

  • 1 tbs walnuts toasted & roughly chopped

Pancakes

  • 2⁄3 cup (160ml) milk, reduced fat (or dairy-free alternative)

  • 1 large egg

  • 1 carrot (medium) grated

  • 1⁄3 cup (40g) vanilla protein powder (or natural protein powder)

  • 1⁄3 cup (45g) wholemeal spelt flour (or gluten free)

  • 1 tsp ground cinnamon

  • 1⁄2 tsp baking powder

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