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CARROT, GINGER & COCONUT SOUP

PREP 10 MIN - COOK 15 MIN

2 Servings

CARROT, GINGER & COCONUT SOUP

How to make

  • Wrap tofu in paper towel and press under a weight (tins of beans on a chopping board) to remove water. Dice tofu into cubes and set aside. 

  • Heat a medium non-stick saucepan over medium heat and saute onion for 5 minutes until soft. Add ginger and turmeric and cook for another minute until fragrant.

  • Add carrots and stock, bring to a low simmer and cook covered for 10 minutes, or until carrots are soft. 

  • At the same time, heat a non-stick frypan over medium-high heat and cook tofu for 5-6 minutes until golden all over. Set aside and keep warm. 

  • Remove soup from heat, add coconut cream and blend with a stick blender until smooth. Adjust seasoning.

  • Ladle soup into bowls, top with tofu and sesame seeds and serve with warm baguette.

Ingredients

  • 400g firm tofu

  • 1 onion diced

  • 1 1⁄2 tbs fresh ginger grated

  • 1 1⁄2 tsp ground turmeric

  • 5 carrots (medium) peeled & chopped

  • 4 cups (1L) vegetable stock

  • 3⁄4 cup (190ml) coconut cream

  • salt & pepper, to taste

  • 1⁄2 tsp black sesame seeds

  • 200g sourdough baguette (or gluten free) warmed

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