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COURGETTE, PEA & MINT FRITTERS WITH FETA

PREP 15 MIN - COOK 8 MIN

1 Serving

COURGETTE, PEA & MINT FRITTERS WITH FETA

How to make

  • Place courgette in a clean tea towel and squeeze out as much liquid as possible, then transfer to a large bowl and stir through beaten eggs. 

  • Add spinach, peas, feta, onion, mint, season with salt and pepper and mix to combine. Add flour and baking powder and mix until just combined.

  • Heat a large non-stick frypan over medium heat and divide the mixture into four. Add to pan and cook for 3-4 minutes each side until golden and cooked through.

  • Divide fritters between plates and top with yogurt and extra fresh mint and serve with toast.

Ingredients

  • 2 courgettes (medium) coarsely grated

  • 3 large eggs lightly beaten

  • 1 1⁄2 cups (60g) baby spinach leaves shredded

  • 2⁄3 cup (90g) frozen peas defrosted

  • 90g feta crumbled

  • 2 spring onions thinly sliced

  • 4 sprigs of fresh mint shredded, plus extra to garnish

  • salt & pepper, to taste

  • 1⁄3 cup (45g) plain flour (or gluten-free if required)

  • 1⁄2 tsp baking powder

  • 2 tbs Greek yogurt (or dairy-free alternative)

  • 4 thin (40g) slices sourdough bread (or gluten free) toasted

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