FALAFEL & SWEET POTATO WRAP
PREP 10 MIN - COOK 10 MIN
1 Serving

How to make
Preheat a non-stick frypan over medium heat.
Spray sweet potato ribbons with oil and cook a few minutes each side until softened. Set aside.
Warm pita pocket in the same pan for a few minutes to soften.
At the same time, heat falafel in microwave for 1 ½-2 minutes or until warmed through.
Split the top of the pita pocket open and spread with hummus.
Add rocket, sweet potato ribbons, falafel, a squeeze of lemon, chilli (if using) and season with salt and pepper to serve.
Ingredients
60g sweet potatoes thinly sliced into ribbons with a vegetable peeler
olive oil spray
120g falafel
1 large (100g) wholemeal pita bread or pocket (or gluten free)
1 tbs hummus
1 cup (30g) rocket
1⁄4 lemon
1⁄4 tsp chilli flakes optional
salt & pepper, to taste