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GRILLED COURGETTE & HUMMUS WRAP

PREP 5 MIN - COOK 3 MIN

1 Serving

GRILLED COURGETTE & HUMMUS WRAP

How to make

  • Heat a non-stick griddle pan or BBQ over medium heat. Grill courgette for 2-3 minutes each side until charred and tender. 

  • At the same time, spread hummus onto pita.

  • Add red pepper, grilled courgette and season with salt and pepper.  Scatter over dukkah and mint to serve.

Ingredients

  • 2 courgettes (medium) 1cm sliced lengthways

  • 1⁄3 cup (80g) hummus

  • 2 small (50g) wholemeal pita breads or pockets (or gluten free)

  • 1⁄2 red pepper deseeded & julienned

  • salt & pepper, to taste

  • 4 tsp dukkah (a mix of chopped almonds, sesame seeds & ground cumin)

  • 2 sprigs of fresh mint leaves picked

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