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SLOW COOKED WHOLE CAULIFLOWER WITH YELLOW CURRY & QUINOA

PREP 10 MIN - COOK 3 HRS

2 Servings

SLOW COOKED WHOLE CAULIFLOWER WITH YELLOW CURRY & QUINOA

How to make

  • Blend cornflour with a little of the stock to a smooth paste. Stir through curry paste and coconut cream to combine, add remainder of stock and season with salt and pepper.

  • Toss quinoa, courgette and red pepper in the slow cooker. Add whole cauliflower and pour over sauce.

  • Cook on high for 3-4 hours (or on low for 6-8 hours), until cauliflower is tender. 

  • Whilst cauliflower is cooking, heat a small frypan over medium heat and toast almonds for a few minutes until golden brown.

  • Divide cauliflower and sauce between plates and top with yogurt, toasted almonds and coriander to serve. 

Ingredients

  • 2 tsp cornflour

  • 2 cups (500ml) vegetable stock

  • 2 tbs yellow curry paste (or shrimp-free)

  • 1⁄2 cup (125ml) coconut cream

  • 1 cup (180g) white quinoa (or other colour) rinsed

  • 1 courgette (medium) chopped

  • 1 red pepper chopped

  • salt & pepper, to taste

  • 1 head of cauliflower (900g head) leaves trimmed

  • 3 tbs flaked almonds

  • 1⁄2 cup (125g) Greek yogurt (or dairy-free alternative)

  • 4 sprigs of fresh coriander roughly chopped

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